Training that keeps flowing
Active workouts, rest timers, shared sessions and lock-screen controls keep your rhythm intact once the effort starts.
- Guided workouts
- Rest timer
- Lock-screen controls
- Shared sessions
- Exercise catalog
IronMove
IronMove brings your workouts, your nutrition and your crew’s motivation together in one app, and now connects you with your coach to go further.
Features
Built to be used seriously every day, not just during the first week of motivation: structure without friction.
Active workouts, rest timers, shared sessions and lock-screen controls keep your rhythm intact once the effort starts.
Food log, macros and hydration: what matters stays in view, in a few seconds.
Share your workouts, train together and keep your people in the loop.
A clear read of your week so you know where you stand and what to adjust.
Snap your meal to log it faster, only when you want to.
History, performance and benchmarks that show what every session brings you.
Coach Mode
IronMove now connects coaches and students. Students train as usual; coaches follow their workout reports, spot who needs attention and send tailored plans, with clear consent at every step.
Browse published profiles and specialties, then send a coaching request.
You see exactly what is shared. Only future activity is visible; your history stays private.
Your coach reviews your workout reports, tracks your progress and leaves feedback.
Receive plans with attached workouts, save them to your workouts and start training.
Progress analysis and draft plans, always reviewed, edited and sent by the coach. The assistant is only used when the student explicitly allows it.
Coach Mode is unlocked with dedicated coaching access, separate from the Plus and Premium plans. Coaches only see nutrition when the student turns on nutrition sharing.
Inside the app
Home, nutrition, scan, AI summary, social, training and performance.
Screens scroll continuously, pause on hover and can be controlled by hand.
Download IronMove
Scan the QR code with your phone or tap it to open the store and get started today.